These are intense times of transformation. As higher frequency energies are flooding the planet everything that is of a lower vibration is coming to the surface to be released. At the same time it is important to focus on the energies and feelings we want to experience.

Latest updates:  Facebook – Silke Le Fay


What can we do now?

Stay centered in the inner knowing of the sacred heart. Allow the mind to become still. (Transcending the egoic mind)

Use the Violet Flame often to clear your own energy field, any buildings you enter, your suburb, town, state, country, all of planet Earth.

Be fully present in every part of your physical body. Allow every physical cell and all of your energy field to be filled with Love/Light from Source / your I AM Presence. (Transcending the painbody)

Visualize a vertical connection to the heart of Gaia and the heart of Source or the core of the Great Central Sun. Keep your Earth Star and Soul Star chakras balanced and connected. Spend time in nature. (Connecting to Gaia and Source)

Connect with others of high frequency and consciousness locally and globally, creating a strong Light grid of frequency holders around the planet.

Co-creation: Focus on the energy/feelings you would like to experience in the New Earth, such as Love, Joy, Peace, Bliss, Grace, Beauty, Abundance, Well-Being, Tranquility, Flow, Clarity, Ease, Truth, Inner Strength, Harmony …

Set clear intentions for what you want to experience … the essence, not the details … allow the universe to surprise you with magic and miracles beyond your wildest imaginations.

Keep your vibrations high with time in nature, uplifting music (Oryom, Jarrad Hewett, Emmanuel Dagher, Mark Romero, Aurora Juliana Ariel, …), vibrational transformation webcasts and audios (Sherry Phillips Swatek, Mia den Haan, John Newton, Niky Rey, William Linville, Jarrad Hewett, Lynn Waldrop, Kenji Kumara, Raquel Spencer, Emmanuel Dagher, …), crystals, indoor plants, flowers, aromatherapy, flower essences, fresh organic food, lots of structured water …

Connect with your family of Light in the higher dimensions. Allow your higher Self, entourage, angelic realms, archangelic realms and creator levels to assist you and guide you. Cooperate with elementals, devas, fairies, dolphins, whales, the animal/plant/mineral kingdoms, ascended masters, galactic friends and family, …

Ground into your physical body and be at home in your multidimensional being: Yoga, walking in nature, standing on grass, Tai Chi, Qi Gong, other forms of exercise.

Conscious breathing – Practice pranayama (Alternate Nostril Breathing, Kapalabhati, etc.). Rest in the awareness of your breath throughout the day.

Deep relaxation – Relax every muscle and every cell in your whole body and allow the angels to clear your body and energy field and flood it with Divine Love and Light.

Surround yourself and all of the planet with rainbow light.


Patricia Cota-Robles’ violet flame meditation for clearing lower-vibrational energies:

Latest updates:

For the first time in the history of the universe an entire planet is ascending to a higher dimension. When exactly each of us reaches the culmination point of the ascension is up to us.

The influx of higher frequency energies is continuing. There are many things we can do to enable our bodies to hold and channel more light.  Our personal transformation is essential for the conscious evolution of humanity. See Practical Tips for advice on what you can do.

Vibrational webcasts and audios to assist with embodying more light:




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